The Strong Fire of Summer

Fire is the element of Summer, in the body present as the Heart, Small Intestine, Xin Bao (pericardium) and San Jiao (three metabolisms). The Fire element is present in the eyes and tongue and is associated with laughter and joy.

Things to do TODAY to boost Wellbeing

1. Drink the best possible water you can get.  This is the first  and most  important step. While it is all too easy to forget, water really is the basis of our bodies and the key to life. It nurtures all of our tissues, supports mental and physical energy, and is a prime mover for Continue reading “Things to do TODAY to boost Wellbeing”

Yin and Yang Balance are Essential for Wellness

Balance of Yin and Yang are essential for experiencing lifetime health, according to Classical Chinese Medicine. But what does this really mean? We are all familiar with the basic symbol of Yin and Yang and that it represents opposites, but this is only a summary and tip-of-the-iceberg explanation for a deep and all-encompassing concept. Yin and Yang balance is a timeless idea, still relevant today as it was a thousand years ago.

2023 Update

Happy New Year! The clinic is reopened for 2023, the start of our 4th year in practice. We want to start the year off with a big thank you to our clients and friends for your support and trust in us to be your acupuncturists here in Mobile, Alabama 💚 As always we look forwardContinue reading “2023 Update”

Help for Adrenal Fatigue

Adrenal Fatigue refers to a group of symptoms arising from the adrenal glands not secreting enough hormones, or secreting them at the wrong time. Being in a chronic nervous state of fight-or-flight may eventually burn out the adrenals, leading to jitters or anxiety, energy levels that yo-yo from extremely tired to extremely active, or justContinue reading “Help for Adrenal Fatigue”

All for Wellness! 2022 Update

We are welcoming this new year with gratitude. In the last two years we have gotten to know the people of Mobile and neighboring cities even across state lines. It has been our pleasure to assist you with your health goals, work against chronic conditions and help families live healthier and happier lives. When youContinue reading “All for Wellness! 2022 Update”

May 2021 Update

Hi all, May is the beginning of Summer (Li Xia) on the traditional medicine calendar, on May 5. We are now in the season of Fire, the Heart and Small Intestine. At the beginning of each season is a good time for acupuncture “tune up” or what we call a seasonal treatment which protects yourContinue reading “May 2021 Update”