The Strong Fire of Summer

Fire is the element of Summer, in the body present as the Heart, Small Intestine, Xin Bao (pericardium) and San Jiao (three metabolisms). The Fire element is present in the eyes and tongue and is associated with laughter and joy.

The Importance of Vitamin D in Winter

As the winter months arrive, the atmosphere has more Yin energy than Yang energy. The temperature cools, frost descends, and the chi energy of the body retreats to the interior where it rests and re-sets in the Kidney. At this time, while the diet may be heavier with fats and opportunity for sunlight and exerciseContinue reading “The Importance of Vitamin D in Winter”

2023 Update

Happy New Year! The clinic is reopened for 2023, the start of our 4th year in practice. We want to start the year off with a big thank you to our clients and friends for your support and trust in us to be your acupuncturists here in Mobile, Alabama 💚 As always we look forwardContinue reading “2023 Update”