Fire is the element of Summer, in the body present as the Heart, Small Intestine, Xin Bao (pericardium) and San Jiao (three metabolisms). The Fire element is present in the eyes and tongue and is associated with laughter and joy.
Tag Archives: wellness
Things to do TODAY to boost Wellbeing
1. Drink the best possible water you can get. This is the first and most important step. While it is all too easy to forget, water really is the basis of our bodies and the key to life. It nurtures all of our tissues, supports mental and physical energy, and is a prime mover for Continue reading “Things to do TODAY to boost Wellbeing”
Yin and Yang Balance are Essential for Wellness
Balance of Yin and Yang are essential for experiencing lifetime health, according to Classical Chinese Medicine. But what does this really mean? We are all familiar with the basic symbol of Yin and Yang and that it represents opposites, but this is only a summary and tip-of-the-iceberg explanation for a deep and all-encompassing concept. Yin and Yang balance is a timeless idea, still relevant today as it was a thousand years ago.