Emotional Wellness

Originally posted on Acupuncture for Wellness:
Three treasures of humans are our Chi (energy), Jing (structure/essence) and Shen (spirit/vitality/consciousness). Mental state and emotions directly impact the Shen and the Chi.? 2. Shen (spirit/vitality/consciousness) is expressed in the eyes. A good Shen is full of light and awareness, without chaotic movements. A depleted Shen is lacking…